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New PDF release: 100 Unique Recipes Made from Real Food

By Sabka Simova

The quarter the place I come from is the Rhodopi mountain, positioned within the southern a part of Bulgaria, at the Balkan peninsula. in response to the legends this gorgeous mountain is the birthplace and the house of the legendary singer Orpheus. For a few cause this is often the world with the healthiest humans in Bulgaria and in response to the information it's the sector with the bottom occurrence of melanoma, diabetes, cardiovascular difficulties, psychosis and osteoporosis. the following humans for hundreds of years reside in a fit manner and nature has generously blessed them with many resources.

First, because of the many pine forests, the air is negatively ionized which has many profitable results at the physique. additionally, Rhodopean nutrition is still in its essence actual. It has lengthy been stated that the Rhodopes has the main centenarians actively taking care not just for themselves yet usually for his or her grandchildren and great-grandchildren.

I take into accout my grand and great-grandparents residing over 100 years. during this booklet i need to proportion with you a few of the recipes I inherited from them so one can introduce an easy manner of cooking to interleave your nutrition with tasty dishes ready with plenty of love and confident power that might maintain you fit and satisfied as my ancestors from the mountains.

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100 Unique Recipes Made from Real Food by Sabka Simova

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